The Blockchain Technology: What The Future Of Finance Is All About; We are currently observing a fast development of blockchain-based innovative contributions all over the globe where thousands of cryptocurrencies are launching every day, a significant number of them in the healthcare spaces. But to begin with, what exactly is a blockchain and what really […]
Bizarre Ways To Diet That People Really Try (Part II)
If part I wasn’t shocking enough (or you didn’t read it yet), we at Nutright bring to you part II of bizarre diets that exist for real and these are really unusual, even for western standards. We Pakistani’s only resort to crash diet plans and surgery because by the time we realize that we are […]
Try These Tea Time Snacks If You Are On A Diet
Even though tea is something we Pakistanis are super duper obsessed with, no matter what time of the day it is. But whenever you hear someone say shaam ki chaye, our brain can’t resist the urge to meander around pakoray, kachoriyan, aloo bharay samosay and of course, jalebiyan. Regardless of how absolutely scrumptious they may […]
How To Make The Best Use Of Fish For A Healthier Body This Winter Season
The sardi ka mausam is getting deadlier day by day and we know how badly you just wish you could get food served to you in that razaayi, but sadly if you are a mother or a housewife (or both) you know you just can’t. Are you looking for healthier alternatives to good diet food […]
5 Kinds Of Response From People When You Tell Them You’re On A Diet
In Pakistan, we still haven’t been a hundred percent acceptable of the fitness culture. Many times, you may even hear people say that falanay uncle ki beti works out, hence she’s way too modern for our son. (Like, really?) Yes, in a room full of desi aunties and uncles, the word ‘diet’ and ‘exercise’ even […]
5 Exercises In Bed That Can Tone Your Arms
Don’t you just hate getting out of bed on a weekend and that too, for an hour’s worth session of sweat and sore muscles? Congratulations, you are one of the 90% of us Pakistanis who are determined to stay fit, yet absolutely fail to make an effort to make that happen most of the times. […]
5 Top Exercises For The Buttocks
Who doesn’t like a toned buttock? We all do. Doesn’t matter if you are one of those who Pakistanis who look like malnourished sloths on whom you actually need to make sure that a bottom exists, or you’re one of those well-fed desi people that carry almost all of their body fat in their glutes, […]
Best Burger Joints In Islamabad To Hit On Your Cheat Day
Even at Nutright, we understand how much the term ‘cheat day’ might mean to you. Especially when the entire month you have been munching on that ‘boring’ healthy food and have been working your butt off at the gym equally. Cheat days are like those little treats we all look forward to as a part […]
6 Reasons Why Belly Fat Is Stubborn!
Struggling hard enough to tone your body but still can’t button your skinny jeans because the belly fat just won’t go? Everyone’s problem that’s hard to face! In the domain of weight reduction, nothing might be more slippery, or more wanted than a level stomach (particularly with well-defined abs). However, stomach fat can be among […]
Bizarre Ways To Diet That People Really Try (Part I)
A time existed when the concept of exercise (for women) in Pakistan was to either wipe the floors (taaki as you might call it) or hitting your butt against a wall repetitively to reduce its size (true story) but “dieting” as we know it today was a not so popular topic back then. Our burhey […]
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