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Bizarre Ways To Diet That People Really Try (Part II)

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If part I wasn’t shocking enough (or you didn’t read it yet), we at Nutright bring to you part II of bizarre diets that exist for real and these are really unusual, even for western standards. We Pakistani’s only resort to crash diet plans and surgery because by the time we realize that we are […]

Try These Tea Time Snacks If You Are On A Diet

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Even though tea is something we Pakistanis are super duper obsessed with, no matter what time of the day it is. But whenever you hear someone say shaam ki chaye, our brain can’t resist the urge to meander around pakoray, kachoriyan, aloo bharay samosay and of course, jalebiyan. Regardless of how absolutely scrumptious they may […]

5 Kinds Of Response From People When You Tell Them You’re On A Diet

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In Pakistan, we still haven’t been a hundred percent acceptable of the fitness culture. Many times, you may even hear people say that falanay uncle ki beti works out, hence she’s way too modern for our son. (Like, really?) Yes, in a room full of desi aunties and uncles, the word ‘diet’ and ‘exercise’ even […]

5 Exercises In Bed That Can Tone Your Arms

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Don’t you just hate getting out of bed on a weekend and that too, for an hour’s worth session of sweat and sore muscles? Congratulations, you are one of the 90% of us Pakistanis who are determined to stay fit, yet absolutely fail to make an effort to make that happen most of the times. […]

5 Top Exercises For The Buttocks

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Who doesn’t like a toned buttock? We all do. Doesn’t matter if you are one of those who Pakistanis who look like malnourished sloths on whom you actually need to make sure that a bottom exists, or you’re one of those well-fed desi people that carry almost all of their body fat in their glutes, […]

Best Burger Joints In Islamabad To Hit On Your Cheat Day

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Even at Nutright, we understand how much the term ‘cheat day’ might mean to you. Especially when the entire month you have been munching on that ‘boring’ healthy food and have been working your butt off at the gym equally. Cheat days are like those little treats we all look forward to as a part […]

6 Reasons Why Belly Fat Is Stubborn!

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Struggling hard enough to tone your body but still can’t button your skinny jeans because the belly fat just won’t go? Everyone’s problem that’s hard to face! In the domain of weight reduction, nothing might be more slippery, or more wanted than a level stomach (particularly with well-defined abs). However, stomach fat can be among […]

Bizarre Ways To Diet That People Really Try (Part I)

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A time existed when the concept of exercise (for women) in Pakistan was to either wipe the floors (taaki as you might call it) or hitting your butt against a wall repetitively to reduce its size (true story) but “dieting” as we know it today was a not so popular topic back then. Our burhey […]

Bored Of The Usual Squats? Try These New Variations

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If your workout routine doesn’t involve squats, are you even ‘working it’? Squats are considered as the staple for our fitness journey: the roti to our saalan and the doodh to our patti, if that makes any sense. They are absolutely remarkable for our glutes when it comes to toning that butt and pushing all […]