If you are on a mission to eat healthy, it can seem very difficult to manage at first. A lot of people do not have the time to get their grocery or make their own food before leaving for work. The kind of busy schedule that an everyday Karachite has, there is very little room time to prep your food on a daily basis. If you work at an office that orders food in for its employees, many a times the options that are used on a regular basis can be extremely unhealthy for someone who is watching their cholesterol or is simply trying to lose weight. Following are the top 5 healthy eateries that can be your best friends on a daily basis.
Here are the Best Places for Healthy Food in Karachi
I came across EatFit when I was in a fix for my own healthy meals a little over a year back. At that point in time I was following a diet plan for which I had to record my daily caloric intake. It was very difficult for me to weigh the specific proportions of the food I was going to have and note down the total calories of each individual meal. Then I saw Eatfit boxes at my gym. Each sandwich and salad box has its total calories mentioned on top. For me that was convenience in a fox. They also have a variety of sandwiches to choose from so that it never gets boring.
This is a relatively newer option in the Karachi healthy food train. But I’ve seen that they’ve quickly become very popular amongst health conscious people. They have specific options for each day in salads and sandwiches. They offer brown rice meals too which need to be ordered a day in advance. The total calories for each meal are mentioned on their Facebook page which gives the customer the convenience to decide in advance before making a call to place the order.
3) Food Therapy
I came across this name on SWOT Restaurants group for Karachi. Their packages look quite interesting and they seem to be followed with a multitude of positive reviews too. What I like best about their menu is the fact that they have specific meals for people who are looking for lighter meals. Then there are high carb meals for people who are trying to gain weight and bulk up. I have not seen too many options that cater to the second demand. Healthy eating takes a different meaning each of us depending on our end goal.
4) Vitamin G
You will find places that can whip up a mean vegetable salad because salads are innately made with vegetables. But amongst all that, there is Vitamin G that has perfected the art of creating a tasty fruit salad that is not only a treat for your taste buds but is also a relief on your guilty conscience. For any kind of salad, it is extremely important that an eatery has very high hygienic standards and Vitamin G has so far proven to be up there in term of hygiene and quality.
The pictures on the Facebook page are making me drool even after I’ve had my fruit salad for lunch. At the same time I know I will not feel guilty after I have their Wednesday special tomorrow which their Green Tikka Masala Wraps in Bran. Their menus are full of exotic names and I cannot wait to try out each and every one of the items on their list. Being on a healthy diet regime does not mean that you go boring. You get the license to go creative and try things that other people might not want to try.
These are the five best places for healthy food in Karachi that I would recommend to anybody who is interested in placing health above everything else.