We absolutely love having our pizzas dripping off of it and most certainly has it become an integral part of our lunchtime sandwiches. Cheese is everyone’s super-duper favorite: kids and adults alike. Come to think about it, our McDonald’s burger would be way too adhoora without that slice of cheese, no matter how much you complain about its size and the restaurant walon ki kanjoosi. Then apart from all this, there are those folks for whom eating cheese is no less than being forced to eat raw karelay because they fear to gain weight because of it. For many others, cheese is simply unhealthy and their mothers avoid bringing it as a part of the daily grocery because they don’t want their children becoming obese. So what really is the truth about cheese?
Is it badnaam for good reasons or is it all a myth? Keep on reading and you’ll find out what you have been thinking wrong about paneer your entire life.
6 Pre-Workout Foods that You Should Consider Having
Myth #1: Mice Like to Eat Cheese
Okay, kids and young adults! Just because Tom & Jerry has taught you that all mice absolutely love that triangle of cheese doesn’t mean they do. This one myth that has been shown in so many TV shows and made a part of so many storybooks has no genuine truth behind it. Clever grown up mice are most probably going to run away at even the slightest smell from cheese that you present them with.
Myth #2: Cheese is Not Healthy For You
It’s a goddamn dairy product, for heaven’s sake! What did it ever do to you? A lot of parents would ban cheese for their children but they need to realize that it’s basically the excess of anything that’s wrong, including cheese. When taken in adequate proportions and not each day twice a day, your body shall receive the appropriate levels of calcium and potassium that it needs.
Myth #3: Reduced Fat Cheese Means Healthier Cheese
A lot of people actually fall prey to this one and would load heaps of low-fat cheese onto their shopping carts with the belief that reduced fat is certainly low fat whereas the truth is quite different and it is not more than a twenty percent reduction of that you are investing in. So this is usually a trap that you need to watch out for before falling into it.
Myth #4: Cheese Isn’t Good for the Heart
Once again, cheese is a completely healthy dairy compound and it’s never bad if it’s not taken in excessive amount. Rather, cheese carries a lot of wonderful nutrients that are pretty beneficial for your bones such as magnesium and of course, calcium.
Myth #5: Cheese Can Be Frozen
Not every ingredient you have is freezable! Many people have this habit of freezing whatever they find, ignoring the fact whether it is or it doesn’t carry those properties. If your mother does this, please make her stop or make her read this. Aunty jee, the fats present in the cheese are the main component that gives it a texture and flavor, when you are giving it a minus temperature you are distorting those.
Looking for more desi masalaydaar content on debunked myths about stuff your daadi and naani have been believing in for so long? Be our regular reader at www.nutright.com/blog.
All You Need To Know About The Gluten-Free Diet
Leave a Reply