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Bizarre Ways To Diet That People Really Try (Part II)

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If part I wasn’t shocking enough (or you didn’t read it yet), we at Nutright bring to you part II of bizarre diets that exist for real and these are really unusual, even for western standards. We Pakistani’s only resort to crash diet plans and surgery because by the time we realize that we are […]

Try These Tea Time Snacks If You Are On A Diet

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Even though tea is something we Pakistanis are super duper obsessed with, no matter what time of the day it is. But whenever you hear someone say shaam ki chaye, our brain can’t resist the urge to meander around pakoray, kachoriyan, aloo bharay samosay and of course, jalebiyan. Regardless of how absolutely scrumptious they may […]

Bizarre Ways To Diet That People Really Try (Part I)

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A time existed when the concept of exercise (for women) in Pakistan was to either wipe the floors (taaki as you might call it) or hitting your butt against a wall repetitively to reduce its size (true story) but “dieting” as we know it today was a not so popular topic back then. Our burhey […]

Weight Gain Supplements And Their Side Effects

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Many of us might not have time or means to make up for a good calorie intake and still want to maintain or gain perfect body weight. Thus we rush for weight gain supplements as a quick add support. Not saying that they don’t work; the good ones do. They boost your body with the […]

Does Chinese Cuisine Make A Good Option For Those On A Diet?

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When considering food options while dining out, a huge fraction of the health-conscious Pakistani population opts for Chinese food outlets as their topmost and somewhat only option. This happens for a couple of reasons but mainly is constituted of the fact that all that you are consuming is good: veggies and rice, veggies and stir-fried […]

Top 5 Nutritional Myths Of 2017: Debunked

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Even though in this part of the world, when it comes to fitness and weight management, we have made carefully planned diet programs and now state of the art gymnasiums are also a thing, where you don’t just get the right kind of training from a certified professional fitness coach but also get a striking […]

Are Granola Bars Junk In Disguise?

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The world of fitness in Pakistan has recently been evolving at a rapid pace and along with weight loss training methodologies and state of the art gym equipment, healthy food products especially organic ones have also made their way into our hypermarkets such as Hyperstar, Green Valley, and Al Fatah. One thing that was a […]

Myths About Skim Milk That Would Make You Reconsider Your Diet

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Chasing the perfectly sculpted body is what we see so many of us doing and we would do all it takes, whether it’s about switching to a vegan diet, going on a crash program or choosing between working out and taking weight loss supplements. Especially, the Pakistani awaam puts a lot more effort, going from […]

5 Brown Myths About Carbs That Would Make You Revise Your Diet-Plan

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If you think you know it all about how the food and nutritional pyramid works and just how much your body needs from each nutrient-house, you should rather keep on reading. Good Carbs VS. Bad Carbs – What’s the Difference? Myth #1: All carbs are bad carbs It is true that for fitness fanatics, carbs […]