When it comes to fitness and weight loss, the Pakistani community would always pick the easiest way possible to reach their goals. The easiest exercises that can be done at home, diets that don’t limit their food choices and anything that involves exercise gear or lifting weights is struck off the list. This happens mostly […]
5 Ways To Trick A Desi Brain Into Feeling Full
We’re told so many times that even the most worse problems are ‘all in our head’ and that psychology shall be blamed for almost 95% of the predicaments that we find ourselves tangled up in. Overeating shall not be an exception because yes, even at Nutright we understand that what goes on in your mind […]
5 Awkward Desi Moments At The Gym
Previously, team Nutright’s blog section covered moments at the gym that embarrass you or those around you, pretty much everyone’s story when you wish for the ‘zameen phattay aur main andr girr jaoun’ to get true somehow and we all could relate to parts of it. Hence, this time, we decided to dig a little […]
5 Awkward Desi Comments You Get When You Plan On Joining The Gym
If you belong to a brown family and have grown up in a typical desi household; taunts, awkward abuses and just weird one liners that make you raise an eyebrow are something that you must have become used to by now. All of this either comes from your own immediate family members, which is pretty […]
6 Desi Nutrition Myths You Need To Stop Believing Already
While a lot many pieces of advice for eating are lingering around the corner nowadays, not every nutrition advice is equal nor all the myths you hear about certain diets are supposed to be believed. Now that Eid is on its way, many of you out there are planning to maintain your Ramadan diet routine […]
A 5-Point Guide To Desi Body Shaming
All people around the world are subjected to criticism on their appearance (body wise, to be specific) and if you see on social media there’s a term going around which is “body shaming”, even though this term usually targets bodies of high profile folks like celebs add models but we common people are nonetheless targeted […]
5 Must Haves You Should Trade Your Desi Breakfast With Now!
Being a desi has alot to do with highly intercalated with good food that is not just drenched in ghee and makhan but also in high amounts of calories. Now your body does not need all those calories all the time to keep your guloocose level normal (Yes, your had been ignorant about it all […]