Is your work getting in the middle of your fitness journey? Are the timings for gym clashing with your nine to five robotic routine that gets you super tired and in no mood to hit the gym once you’re back home? You need to worry no more, neither do you need to see this as […]
5 Totkay For Getting Rid Of Cellulite On The Body
If you don’t already know what cellulite actually is, the next time you are changing into something do notice the irregularities in the fatty skin layer on your thighs because everyone in three brown persons would have it. These basically are fat deposits just underneath the skin and are caused due to an unhealthy routine […]
5 Home Workouts For Beautifully Sculpted Arms
A much less attention is what we pay to our day by day fattening jiggly arms! Worried? Well, you shouldn’t be because you, at the moment, are reading the exactly needed material at the best blog for weight loss and that makes you feel super beautiful at absolutely no cost! First of all, Here’s something […]
What Happens To A Fitness Junkie When They Stop Working Out
Let’s be brutally honest here: almost everyone who starts to work out at some point gives up, even if they restart after some time. There are several reasons behind why this might happen, usually, it’s the lack of motivation to keep up, other times, all those cramps and sore muscles just give us a signal […]
5 ‘Clothe Shaming’ Comments Pakistani Boys Are Tired Of Hearing
A man is considered to be the leader, the dominating one and what not but when it comes to negative stuff that people say, in terms of body shaming, appearance and clothing, even men are no exception. In our society boys have to face as many problems as a girl does but nobody listens to […]
If You Are A Busy Housewife Trying To Manage Weight, Read This.
“Am I gaining weight?”, “Look how bulky I have grown”, “what to do behn, all these house chores along with my kids don’t let me have any time for myself” You all must have heard sentences like these from almost every housewife you get to interact with and after listening to such comments it seems […]
Olive Oil And Vegetable Oil: Whats Your Pick?
When it comes to health and fitness, we are super picky about what we incorporate into our diet. We manage to cut down on everything that we get to know can add to those calories, all that white sugar gets replaced with brown sugar for our daily cup of chai. Moreover, the usual basmati chaawal […]
5 Factors That Are Secretly Causing You Backache
If there was one phrase, along with many other typically desi phrases of course, but like this one phrase that can be heard echoing in every desi household? It’s made up of three words and is none other than: ‘Haye meri kamar!’ No doubt, the number of times we have complained of backache as a […]
The Skinny On Fat
After years of being told to limit fat in your diet, now there’s news that fat — as long as it’s the healthy kind — is part of good nutrition. But this recent recommendation does not apply to all fats! Only “good” fats can boost your health; No one is permitting you or advocating eating […]
5 Fitness Facts You Probably Didn’t Hear Before
We get to read a lot of stuff regarding what works best in the fitness world if you are looking forward to losing weight or gaining muscle, what totkas from the kitchen would help you ‘lose weight in 7 days’ and which diet supplements worked for falani actress, hence should work for us the same […]
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