This piece is targeted towards all those mard hazraat who are tired of seeing women related posts everywhere when it comes to keeping your body fit (like, why even?) When it comes to having a perfectly healthy body, Pakistani men are either way too skinny or they carry around with a bulging tonnd. There isn’t […]
5 Ways To Get Motivated To Work Out
“Kaam, kaam aur sirf kaam” was what our Quaid said to our people as a nation back in 1947…let’s fast forward that to about 50 years and where are we? We, The Pakistani People, are for some reason very lethargic and truth be told: We hate working! When we apply this logic to self-maintenance the […]
More Ways To Get Motivated For Gym
When trying to reduce those kilos or pounds, we brown people think way too much. We think more and we act less. We spend our time finding diets and planning diets and don’t ever do them or when we do, we go to extremes such as crash diets, leaving the “workout” part out because it […]
5 Ways To Boost Your Performance At The Gym
Do you sit up in bed each morning and fight all those urges to hide under the blanket again, just because you don’t want to go to the gym? Do you literally drag yourself to the treadmill and is it no longer fun? Do strained muscles and a low energy level make you wish you […]