Struggling hard enough to tone your body but still can’t button your skinny jeans because the belly fat just won’t go? Everyone’s problem that’s hard to face! In the domain of weight reduction, nothing might be more slippery, or more wanted than a level stomach (particularly with well-defined abs). However, stomach fat can be among […]
This Is How Your Sleep Cycle Is Related To Your Weight
A lot of blogs and people, in general, would tell you how it is extremely important that you get the right amount of sleep for your skin to grow, for you to be mentally at peace and for you to be physically fit and active? A lot of you would actually groan at that because […]
Good Sleep VS. Bad Sleep
According to Shakespeare, sleep is ‘nature’s soft nurse’ that lulls people into a relaxed state. Although it is considered an inactive state but at times, it is more active when we are sleeping than when we are awake. Just like the 7 weight loss hacks, sleeping better is just another important one. Our body is […]