Sometimes, a lot of us go overboard when it comes to losing weight. First of all, making size zero the ultimate goal and considering anything less than that as fat and unfit just denotes that you need to fix your paradigm about getting in good shape and health overall because the goal here isn’t to […]
There Are Habits Secretly Making You Gain Weight
Sometimes… Well, actually a lot of times, people would try all sorts of weight loss methods but end up feeling unsatisfied and the needle on the weighing machine just seems to remain stagnant whatsoever. Many of these individuals then think, maybe a crash diet course is really the best and the only option with results […]
5 Myths About Liposuction Almost Every Pakistani Believes As True
Are you tired of those regular and tiring trips to the gym? Are those weight loss pills just not working out for you? Are you tired of skipping and saying ‘no’ to your favorite foods? Does it kill your heart to ignore the gol gappay wala whenever he crosses your way? If you find yourself […]
5 Reasons Why Crash Diets are a ‘No No’
We understand how awfully important it is for you to look slim and tuck in all that belly fat before that big family wedding (or maybe even your own). We also understand how you tend to believe everyone who has shared their successful ‘crash stories’ with you in order to make you think you should […]
How To Stop Feeling Lethargic All The Time
Blame the food or blame their cell phones, the young Pakistani generation is as sust aur kaahil as it can ever be and these are the best form of couch potatoes that you can ever pick. All those memes about love for our beds and the neverending ishq for chai are there on Facebook for […]
What Causes Weight Gain? Besides Your Determination
We blame Ammi ke haath ke parathay that are truly irresistible and sometimes we blame our own lack of motivation for making us gain those pounds, but what really is the case behind obesity besides all that? It’s true that we gain when we eat more than we burn, but most of the times it’s […]
Intermittent Fasting And Weight Loss
Have you ever been that person who works out every morning, has a diet plan which you follow religiously, yet you can’t see much of a difference in your body shape? You need to change your conventional methods. Burger bachay have always been told that eat breakfast like a king, lunch like a prince and […]
5 Desi Myths About Losing Weight You Probably Believe
Whenever the discussion about losing weight pops up at any desi gathering, it’s a surprise to see how all the aunties automatically transform into ‘certified health professionals with ten years of experience’. You would witness all sorts of assumptions being tossed around like firsthand advice as if losing weight was that easy (How come you […]
5 Reasons Why Desi Women Don’t Lose Weight
Have you finally given up on that ‘dream body’? Do hours at the gym and all that diet control still don’t do you any good? Hang on in there and don’t give up just yet! Yes, its true when they say how certain places in the female body tend to store fat that is not […]
15 Common Reasons Why You Are Not Losing Weight
Your diet plan is on point, you are following it and you have the right determination but that weight machine is simply not shedding your extra pounds. This probably because either you are not following your regime properly or you have just chosen the wrong diet plan for yourself. Other than these flaws Here is […]