Ever wondered why you have no friends at the gym? Why does nobody want to come up and talk to you after workout? Okay, just kidding. Maybe it’s really not that bad. Maybe it’s someone else at the gym who, when walks in and begins to do the moves, the mahol gets pretty much suffocating and you wish you had bought a nose plug along. Yes, body odor can be a real nuisance in general and it can be something pretty embarrassing, let alone unhealthy, if you are a fitness fanatic and you gotta suffer.
There are many medicines and proper treatment in the herbal and homeopathic field as well that have worked for many, but if those are too unfriendly on your pocket or just haven’t worked out for you, maybe it’s about time you try some daily hacks and habits that team Nutright has for you as suggestions. Keep on reading and do implement! Or help a friend out.
Wash Your Gym-Wear Instantly
Yes, we know how much of a nuisance this could be especially when you don’t have a begum roaming around you all the time to do chores for you, and Ammi Jaan gets tired much. But really, for those of you who can manage to do this, do make it a habit because this shall be number one. Don’t let those gym clothes pile up with the sweat just staying there and getting absorbed into the fabric deeper.
Use A Fabric Softener
Haven’t you heard that har dhulayi ke baad Comfort lagana chahiye? Then why don’t you implement it? Fabric softeners act as conditioners and leave your clothes feeling not only fresh but also with a great deal of scent that is just perfect. Just soak your gym wear in water mixed with a VERY LITTLE bit of softener and leave it for an hour or so. Then wash. However, don’t use it too much as it might reduce the cloth’s ability to absorb.
Sunlight Is Significant
Ever wondered why Ammi Jaan would put out all the blankets and quilts in the sun once winters are about to begin? Dhoop lagana has its benefits, and it’s not just the vitamin D. The rays of the sun have ultraviolet properties that act like Commander Safeguard for all the dirtoos hidden in your clothes. Never air dry your gym clothes inside the house, they need fresh air and sunlight.
Do NOT Pick Synthetic Fabrics
Say no to synthetics and yes to natural fabrics, such as cotton. Synthetic wear includes nylon, which is basically a polymer made up of plastic molecules. However, yes, natural fabrics such as cotton do tend to absorb more sweat than the nylon ones do so that might be a bit of an issue. But if it works out for you, wonderful.
Take Help From The Kitchen
Your mother may certainly know where precisely is the baking soda in the kitchen. The next time your laundry is being done with the gym wear in, add half a cup of baking soda to the lot in the washer. And once that is done, another thing you can add (while rinsing) is two tablespoons of vinegar to get rid of the stench and kill all bacteria.