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How many calories in
APPLEBEE'S, chili
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
214
kcal
kcal
10% Calories
Food Group
Restaurant Foods
Source
SR28, USDA
17
g
PROTIEN
30.5%
6
g
Carbohydrate
2.1%
13.31
g
fat
30
% Sat. Fat
70
% UnSat. Fat
20.5%
How to burn 214 calories?
19
mins
27
mins
36
mins
61
mins
Micronutrients
- Cholesterol 61.2 mg
- Water 97 g
- Vitamin B-12 1.714 ug
- Vitamin E 1.564 mg
- Lactose 0 g
- Sugars 3 g
- Magnesium 24.48 mg
- Zinc 3.033 mg
- Manganese 0.114 mg
- Riboflavin 0.282 mg
- Folate, total ug
- Fatty acids, total saturated 6 g
- Fiber 2 g
- Vitamin A 202.64 ug
- Vitamin C 1.496 mg
- Vitamin K ug
- Alcohol g
- Calcium 46.24 mg
- Phosphorus 141.44 mg
- Copper 0.117 mg
- Selenium 17.816 ug
- Niacin 4.838 mg
- Folic acid ug
- Fatty acids, total monounsaturated 7 g
- Sodium 518 g
- Vitamin B-6 0.437 mg
- Vitamin D (D2 + D3) ug
- Starch 1 g
- Caffeine mg
- Iron 1.986 mg
- Potassium 435.2 mg
- Fluoride ug
- Thiamin 0.05 mg
- Pantothenic acid 0.551 mg
- Fatty acids, total trans 1 g
- Fatty acids, total polyunsaturated 1 g
APPLEBEE'S, chili falls in Restaurant Foods food category and there are 214 calories in 1 cup of APPLEBEE'S, chili, You can burn 214 by walking for 61 minutes.
