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How many calories in
APPLEBEE'S, french fries
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
476
kcal
kcal
20% Calories
Food Group
Restaurant Foods
Source
SR28, USDA
5
g
PROTIEN
9.7%
65
g
Carbohydrate
21.6%
21.6
g
fat
20
% Sat. Fat
80
% UnSat. Fat
33.2%
How to burn 476 calories?
43
mins
59
mins
79
mins
136
mins
Micronutrients
- Cholesterol 1.64 mg
- Water 68 g
- Vitamin B-12 ug
- Vitamin E 1.525 mg
- Lactose 0 g
- Sugars 0 g
- Magnesium 47.56 mg
- Zinc 0.804 mg
- Manganese 0.44 mg
- Riboflavin 0.095 mg
- Folate, total ug
- Fatty acids, total saturated 4 g
- Fiber 6 g
- Vitamin A 0 ug
- Vitamin C 1.148 mg
- Vitamin K 54.776 ug
- Alcohol g
- Calcium 31.16 mg
- Phosphorus 224.68 mg
- Copper 0.179 mg
- Selenium 0.656 ug
- Niacin 3.575 mg
- Folic acid ug
- Fatty acids, total monounsaturated 5 g
- Sodium 1014 g
- Vitamin B-6 0.336 mg
- Vitamin D (D2 + D3) ug
- Starch 58 g
- Caffeine mg
- Iron 1.656 mg
- Potassium 882.32 mg
- Fluoride ug
- Thiamin 0.169 mg
- Pantothenic acid 0.812 mg
- Fatty acids, total trans 0 g
- Fatty acids, total polyunsaturated 10 g
APPLEBEE'S, french fries falls in Restaurant Foods food category and there are 476 calories in 1 serving of APPLEBEE'S, french fries, You can burn 476 by walking for 136 minutes.
