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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

77
kcal
0% Calories

Food Group

Breakfast Cereals


Source

SR28, USDA

3 g

PROTIEN

4.8%

24 g

Carbohydrate

8.1%

0.75 g

fat

0 % Sat. Fat
100 % UnSat. Fat

1.2%

How to burn 77 calories?

7

mins

Swimming

10

mins

Jogging

13

mins

Cycling

22

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 1 g
  • Vitamin B-12 6 ug
  • Vitamin E 0 mg
  • Lactose g
  • Sugars 8 g
  • Magnesium 60 mg
  • Zinc 1.5 mg
  • Manganese 1.737 mg
  • Riboflavin 0.426 mg
  • Folate, total 399.9 ug
  • Fatty acids, total saturated 0 g
  • Fiber 13 g
  • Vitamin A 150 ug
  • Vitamin C 6 mg
  • Vitamin K 0.27 ug
  • Alcohol 0 g
  • Calcium 18.9 mg
  • Phosphorus 150 mg
  • Copper 0.15 mg
  • Selenium 8.67 ug
  • Niacin 5.01 mg
  • Folic acid 387.6 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 206 g
  • Vitamin B-6 2.001 mg
  • Vitamin D (D2 + D3) 0.99 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 4.5 mg
  • Potassium 243.3 mg
  • Fluoride ug
  • Thiamin 0.375 mg
  • Pantothenic acid 0.329 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 0 g

Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS falls in Breakfast Cereals food category and there are 77 calories in 1 cup (1 NLEA serving) of Cereals ready-to-eat, KELLOGG, KELLOGG'S ALL-BRAN BRAN BUDS, You can burn 77 by walking for 22 minutes.

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