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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

121
kcal
10% Calories

Food Group

Breakfast Cereals


Source

SR28, USDA

1 g

PROTIEN

2.5%

27 g

Carbohydrate

9.1%

0.84 g

fat

5 % Sat. Fat
95 % UnSat. Fat

1.3%

How to burn 121 calories?

11

mins

Swimming

15

mins

Jogging

20

mins

Cycling

34

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 1 g
  • Vitamin B-12 1.488 ug
  • Vitamin E 3.348 mg
  • Lactose g
  • Sugars 12 g
  • Magnesium 11.78 mg
  • Zinc 1.55 mg
  • Manganese 0.341 mg
  • Riboflavin 0.425 mg
  • Folate, total 100.13 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 375.1 ug
  • Vitamin C 14.88 mg
  • Vitamin K 0.031 ug
  • Alcohol 0 g
  • Calcium 39.37 mg
  • Phosphorus 31.62 mg
  • Copper 0.103 mg
  • Selenium 4.991 ug
  • Niacin 4.991 mg
  • Folic acid 98.89 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 131 g
  • Vitamin B-6 0.499 mg
  • Vitamin D (D2 + D3) 1.488 ug
  • Starch 14 g
  • Caffeine 1.55 mg
  • Iron 4.495 mg
  • Potassium 61.07 mg
  • Fluoride ug
  • Thiamin 0.375 mg
  • Pantothenic acid 0.077 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 0 g

Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES falls in Breakfast Cereals food category and there are 121 calories in 1 cup (1 NLEA serving) of Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES, You can burn 121 by walking for 34 minutes.

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