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How many calories in
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
100
kcal
kcal
10% Calories
Food Group
Breakfast Cereals
Source
SR28, USDA
2
g
PROTIEN
3.8%
24
g
Carbohydrate
7.8%
0.11
g
fat
0
% Sat. Fat
100
% UnSat. Fat
0.2%
How to burn 100 calories?
9
mins
12
mins
17
mins
29
mins
Micronutrients
- Cholesterol 0 mg
- Water 1 g
- Vitamin B-12 1.4 ug
- Vitamin E 0.034 mg
- Lactose g
- Sugars 3 g
- Magnesium 10.92 mg
- Zinc 0.28 mg
- Manganese 0.047 mg
- Riboflavin 0.426 mg
- Folate, total 99.96 ug
- Fatty acids, total saturated 0 g
- Fiber 1 g
- Vitamin A 137.2 ug
- Vitamin C 5.88 mg
- Vitamin K 0 ug
- Alcohol 0 g
- Calcium 1.4 mg
- Phosphorus 28.56 mg
- Copper 0.055 mg
- Selenium 2.324 ug
- Niacin 5.012 mg
- Folic acid 90.44 ug
- Fatty acids, total monounsaturated 0 g
- Sodium 204 g
- Vitamin B-6 0.501 mg
- Vitamin D (D2 + D3) 1.008 ug
- Starch g
- Caffeine 0 mg
- Iron 8.092 mg
- Potassium 47.04 mg
- Fluoride ug
- Thiamin 0.375 mg
- Pantothenic acid 0.064 mg
- Fatty acids, total trans 0 g
- Fatty acids, total polyunsaturated 0 g
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes falls in Breakfast Cereals food category and there are 100 calories in 1 cup (1 NLEA serving) of Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes, You can burn 100 by walking for 29 minutes.
