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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

115
kcal
10% Calories

Food Group

Breakfast Cereals


Source

SR28, USDA

1 g

PROTIEN

2.5%

25 g

Carbohydrate

8.3%

1.19 g

fat

5 % Sat. Fat
95 % UnSat. Fat

1.8%

How to burn 115 calories?

10

mins

Swimming

14

mins

Jogging

19

mins

Cycling

33

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 1 g
  • Vitamin B-12 1.508 ug
  • Vitamin E 0.038 mg
  • Lactose g
  • Sugars 10 g
  • Magnesium 8.99 mg
  • Zinc 1.508 mg
  • Manganese mg
  • Riboflavin 0.435 mg
  • Folate, total 100.05 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 225.04 ug
  • Vitamin C 0 mg
  • Vitamin K 0.377 ug
  • Alcohol 0 g
  • Calcium 6.38 mg
  • Phosphorus 27.55 mg
  • Copper 0.087 mg
  • Selenium 4.06 ug
  • Niacin 4.988 mg
  • Folic acid 98.89 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 172 g
  • Vitamin B-6 0.493 mg
  • Vitamin D (D2 + D3) 2.001 ug
  • Starch g
  • Caffeine 0.58 mg
  • Iron 1.798 mg
  • Potassium 55.97 mg
  • Fluoride ug
  • Thiamin 0.377 mg
  • Pantothenic acid mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 0 g

Cereals ready-to-eat, POST, COCOA PEBBLES falls in Breakfast Cereals food category and there are 115 calories in 1 cup (1 NLEA serving) of Cereals ready-to-eat, POST, COCOA PEBBLES, You can burn 115 by walking for 33 minutes.

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