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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

396
kcal
20% Calories

Food Group

Fast Foods


Source

SR28, USDA

16 g

PROTIEN

28.1%

40 g

Carbohydrate

13.4%

19.71 g

fat

40 % Sat. Fat
60 % UnSat. Fat

30.3%

How to burn 396 calories?

36

mins

Swimming

50

mins

Jogging

66

mins

Cycling

113

mins

Walking

Micronutrients

  • Cholesterol 31.68 mg
  • Water 52 g
  • Vitamin B-12 0.158 ug
  • Vitamin E 2.402 mg
  • Lactose 1 g
  • Sugars 3 g
  • Magnesium 23.76 mg
  • Zinc 0.647 mg
  • Manganese 0.318 mg
  • Riboflavin 0.363 mg
  • Folate, total 84.48 ug
  • Fatty acids, total saturated 8 g
  • Fiber 2 g
  • Vitamin A 13.2 ug
  • Vitamin C 0.924 mg
  • Vitamin K 8.316 ug
  • Alcohol 0 g
  • Calcium 58.08 mg
  • Phosphorus 468.6 mg
  • Copper 0.079 mg
  • Selenium 13.332 ug
  • Niacin 6.224 mg
  • Folic acid 47.52 ug
  • Fatty acids, total monounsaturated 7 g
  • Sodium 1146 g
  • Vitamin B-6 0.273 mg
  • Vitamin D (D2 + D3) 0.132 ug
  • Starch 33 g
  • Caffeine 0 mg
  • Iron 2.323 mg
  • Potassium 271.92 mg
  • Fluoride ug
  • Thiamin 0.33 mg
  • Pantothenic acid mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 4 g

Fast foods, biscuit, with crispy chicken fillet falls in Fast Foods food category and there are 396 calories in 1 item of Fast foods, biscuit, with crispy chicken fillet, You can burn 396 by walking for 113 minutes.

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