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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

373
kcal
20% Calories

Food Group

Fast Foods


Source

SR28, USDA

12 g

PROTIEN

20.7%

32 g

Carbohydrate

10.6%

22.07 g

fat

25 % Sat. Fat
75 % UnSat. Fat

34%

How to burn 373 calories?

34

mins

Swimming

47

mins

Jogging

62

mins

Cycling

106

mins

Walking

Micronutrients

  • Cholesterol 244.8 mg
  • Water 68 g
  • Vitamin B-12 0.626 ug
  • Vitamin E mg
  • Lactose g
  • Sugars g
  • Magnesium 19.04 mg
  • Zinc 0.993 mg
  • Manganese 0.261 mg
  • Riboflavin 0.487 mg
  • Folate, total 57.12 ug
  • Fatty acids, total saturated 5 g
  • Fiber 1 g
  • Vitamin A 179.52 ug
  • Vitamin C 0.136 mg
  • Vitamin K ug
  • Alcohol 0 g
  • Calcium 81.6 mg
  • Phosphorus 387.6 mg
  • Copper 0.061 mg
  • Selenium 27.336 ug
  • Niacin 2.153 mg
  • Folic acid 32.64 ug
  • Fatty acids, total monounsaturated 9 g
  • Sodium 891 g
  • Vitamin B-6 0.112 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine mg
  • Iron 2.897 mg
  • Potassium 238 mg
  • Fluoride ug
  • Thiamin 0.303 mg
  • Pantothenic acid 0.889 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 6 g

Fast foods, biscuit, with egg falls in Fast Foods food category and there are 373 calories in 1 biscuit of Fast foods, biscuit, with egg, You can burn 373 by walking for 106 minutes.

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