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How many calories in
Fast foods, croissant, with egg and cheese
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
386
kcal
kcal
20% Calories
Food Group
Fast Foods
Source
SR28, USDA
13
g
PROTIEN
22.8%
29
g
Carbohydrate
9.5%
24.7
g
fat
70
% Sat. Fat
30
% UnSat. Fat
38%
How to burn 386 calories?
35
mins
48
mins
64
mins
110
mins
Micronutrients
- Cholesterol 215.9 mg
- Water 58 g
- Vitamin B-12 0.775 ug
- Vitamin E mg
- Lactose g
- Sugars g
- Magnesium 21.59 mg
- Zinc 1.753 mg
- Manganese 0.226 mg
- Riboflavin 0.381 mg
- Folate, total 46.99 ug
- Fatty acids, total saturated 14 g
- Fiber g
- Vitamin A ug
- Vitamin C 0.127 mg
- Vitamin K ug
- Alcohol g
- Calcium 243.84 mg
- Phosphorus 347.98 mg
- Copper 0.091 mg
- Selenium 24.511 ug
- Niacin 1.511 mg
- Folic acid 10.16 ug
- Fatty acids, total monounsaturated 8 g
- Sodium 551 g
- Vitamin B-6 0.102 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine mg
- Iron 2.197 mg
- Potassium 173.99 mg
- Fluoride ug
- Thiamin 0.191 mg
- Pantothenic acid 1.054 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 1 g
Fast foods, croissant, with egg and cheese falls in Fast Foods food category and there are 386 calories in 1 croissant of Fast foods, croissant, with egg and cheese, You can burn 386 by walking for 110 minutes.
