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How many calories in
Fish, cisco, raw
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Daily values are based on 2000 calorie diet.
Select serving size X
Total Calories
Amount Per Serving
77
kcal
kcal
0% Calories
Food Group
Finfish and Shellfish Products
Source
SR28, USDA
15 g
PROTIEN
26.8%
0 g
Carbohydrate
0%
1.51 g
fat
0 % Sat. Fat
100 % UnSat. Fat
2.3%
How to burn 77 calories?
7
mins
10
mins
13
mins
22
mins
Micronutrients
- Cholesterol 39.5 mg
- Water 62 g
- Vitamin B-12 0.79 ug
- Vitamin E mg
- Lactose g
- Sugars g
- Magnesium 13.43 mg
- Zinc 0.292 mg
- Manganese 0.053 mg
- Riboflavin 0.079 mg
- Folate, total 11.85 ug
- Fatty acids, total saturated 0 g
- Fiber 0 g
- Vitamin A 23.7 ug
- Vitamin C 0 mg
- Vitamin K ug
- Alcohol 0 g
- Calcium 9.48 mg
- Phosphorus 120.08 mg
- Copper 0.057 mg
- Selenium 9.954 ug
- Niacin 1.983 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 0 g
- Sodium 43 g
- Vitamin B-6 0.237 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine mg
- Iron 0.316 mg
- Potassium 279.66 mg
- Fluoride ug
- Thiamin 0.07 mg
- Pantothenic acid 0.593 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 0 g
Fish, cisco, raw falls in FATS AND OILS food category and there are 77 calories in 1 fillet of Fish, cisco, raw, You can burn 77 by walking for 22 minutes.
