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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

85
kcal
0% Calories

Food Group

Finfish and Shellfish Products


Source

SR28, USDA

17 g

PROTIEN

31.1%

0 g

Carbohydrate

0%

1.14 g

fat

0 % Sat. Fat
100 % UnSat. Fat

1.8%

How to burn 85 calories?

8

mins

Swimming

11

mins

Jogging

14

mins

Cycling

24

mins

Walking

Micronutrients

  • Cholesterol 31.45 mg
  • Water 65 g
  • Vitamin B-12 2.55 ug
  • Vitamin E 0.816 mg
  • Lactose g
  • Sugars 0 g
  • Magnesium 27.2 mg
  • Zinc 0.306 mg
  • Manganese 0.011 mg
  • Riboflavin 0.003 mg
  • Folate, total 4.25 ug
  • Fatty acids, total saturated 0 g
  • Fiber 0 g
  • Vitamin A 27.2 ug
  • Vitamin C 1.36 mg
  • Vitamin K 0.085 ug
  • Alcohol 0 g
  • Calcium 27.2 mg
  • Phosphorus 168.3 mg
  • Copper 0.024 mg
  • Selenium 32.47 ug
  • Niacin 0.241 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 54 g
  • Vitamin B-6 0.34 mg
  • Vitamin D (D2 + D3) 8.67 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 0.153 mg
  • Potassium 354.45 mg
  • Fluoride ug
  • Thiamin 0.039 mg
  • Pantothenic acid 0.638 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Fish, snapper, mixed species, raw falls in FATS AND OILS food category and there are 85 calories in 1 oz of Fish, snapper, mixed species, raw, You can burn 85 by walking for 24 minutes.

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