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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

28
kcal
0% Calories

Food Group

Finfish and Shellfish Products


Source

SR28, USDA

4 g

PROTIEN

7.7%

2 g

Carbohydrate

0.6%

0.26 g

fat

0 % Sat. Fat
100 % UnSat. Fat

0.4%

How to burn 28 calories?

3

mins

Swimming

4

mins

Jogging

5

mins

Cycling

8

mins

Walking

Micronutrients

  • Cholesterol 8.505 mg
  • Water 22 g
  • Vitamin B-12 0.454 ug
  • Vitamin E 0.179 mg
  • Lactose g
  • Sugars 0 g
  • Magnesium 12.191 mg
  • Zinc 0.094 mg
  • Manganese 0.003 mg
  • Riboflavin 0.006 mg
  • Folate, total 0.567 ug
  • Fatty acids, total saturated 0 g
  • Fiber 0 g
  • Vitamin A 5.67 ug
  • Vitamin C 0 mg
  • Vitamin K 0.028 ug
  • Alcohol 0 g
  • Calcium 2.552 mg
  • Phosphorus 79.947 mg
  • Copper 0.009 mg
  • Selenium 7.966 ug
  • Niacin 0.062 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 41 g
  • Vitamin B-6 0.009 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine 0 mg
  • Iron 0.074 mg
  • Potassium 31.752 mg
  • Fluoride ug
  • Thiamin 0.006 mg
  • Pantothenic acid 0.02 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Fish, surimi falls in FATS AND OILS food category and there are 28 calories in 1 oz of Fish, surimi, You can burn 28 by walking for 8 minutes.

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