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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

140
kcal
10% Calories

Food Group

Snacks


Source

SR28, USDA

2 g

PROTIEN

3.6%

28 g

Carbohydrate

9.3%

4 g

fat

5 % Sat. Fat
95 % UnSat. Fat

6.2%

How to burn 140 calories?

13

mins

Swimming

18

mins

Jogging

23

mins

Cycling

40

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 5 g
  • Vitamin B-12 0 ug
  • Vitamin E 0.588 mg
  • Lactose 0 g
  • Sugars 10 g
  • Magnesium 76 mg
  • Zinc 0.784 mg
  • Manganese 1.363 mg
  • Riboflavin 0.036 mg
  • Folate, total 14 ug
  • Fatty acids, total saturated 1 g
  • Fiber 9 g
  • Vitamin A 0 ug
  • Vitamin C 0.48 mg
  • Vitamin K 1.04 ug
  • Alcohol 0 g
  • Calcium 100 mg
  • Phosphorus 167.6 mg
  • Copper 0.105 mg
  • Selenium 3.56 ug
  • Niacin 3.161 mg
  • Folic acid 4.8 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 140 g
  • Vitamin B-6 0.385 mg
  • Vitamin D (D2 + D3) 0 ug
  • Starch 2 g
  • Caffeine 1.2 mg
  • Iron 0.36 mg
  • Potassium 178.8 mg
  • Fluoride 0 ug
  • Thiamin 0.275 mg
  • Pantothenic acid 0.702 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 1 g

Formulated bar, high fiber, chewy, oats and chocolate falls in FATS AND OILS food category and there are 140 calories in 1 bar of Formulated bar, high fiber, chewy, oats and chocolate, You can burn 140 by walking for 40 minutes.

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