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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

47
kcal
0% Calories

Food Group

Pork Products


Source

SR28, USDA

5 g

PROTIEN

9.5%

0 g

Carbohydrate

0.1%

2.73 g

fat

5 % Sat. Fat
95 % UnSat. Fat

4.2%

How to burn 47 calories?

4

mins

Swimming

6

mins

Jogging

8

mins

Cycling

14

mins

Walking

Micronutrients

  • Cholesterol 14.742 mg
  • Water 20 g
  • Vitamin B-12 ug
  • Vitamin E mg
  • Lactose g
  • Sugars 0 g
  • Magnesium 5.954 mg
  • Zinc 0.425 mg
  • Manganese mg
  • Riboflavin mg
  • Folate, total ug
  • Fatty acids, total saturated 1 g
  • Fiber g
  • Vitamin A ug
  • Vitamin C 0.482 mg
  • Vitamin K ug
  • Alcohol g
  • Calcium 3.969 mg
  • Phosphorus mg
  • Copper 0.028 mg
  • Selenium ug
  • Niacin mg
  • Folic acid ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 107 g
  • Vitamin B-6 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine mg
  • Iron 0.17 mg
  • Potassium 87.035 mg
  • Fluoride ug
  • Thiamin mg
  • Pantothenic acid mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork falls in FATS AND OILS food category and there are 47 calories in 1 oz of HORMEL ALWAYS TENDER, Center Cut Chops, Fresh Pork, You can burn 47 by walking for 14 minutes.

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