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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

38
kcal
0% Calories

Food Group

Lamb, Veal, and Game Products


Source

SR28, USDA

6 g

PROTIEN

10.3%

0 g

Carbohydrate

0%

1.49 g

fat

5 % Sat. Fat
95 % UnSat. Fat

2.3%

How to burn 38 calories?

3

mins

Swimming

5

mins

Jogging

6

mins

Cycling

11

mins

Walking

Micronutrients

  • Cholesterol 18.4275 mg
  • Water 21 g
  • Vitamin B-12 0.743 ug
  • Vitamin E 0.06 mg
  • Lactose g
  • Sugars g
  • Magnesium 7.371 mg
  • Zinc 1.151 mg
  • Manganese 0.007 mg
  • Riboflavin 0.065 mg
  • Folate, total 6.521 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K ug
  • Alcohol g
  • Calcium 2.835 mg
  • Phosphorus 53.582 mg
  • Copper 0.034 mg
  • Selenium 6.634 ug
  • Niacin 1.701 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 19 g
  • Vitamin B-6 0.045 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine mg
  • Iron 0.502 mg
  • Potassium 79.38 mg
  • Fluoride ug
  • Thiamin 0.037 mg
  • Pantothenic acid 0.198 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat falls in FATS AND OILS food category and there are 38 calories in 1 oz of Lamb, domestic, composite of trimmed retail cuts, separable lean only, trimmed to 1/4" fat, You can burn 38 by walking for 11 minutes.

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