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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

34
kcal
0% Calories

Food Group

Lamb, Veal, and Game Products


Source

SR28, USDA

6 g

PROTIEN

10.7%

0 g

Carbohydrate

0%

0.93 g

fat

0 % Sat. Fat
100 % UnSat. Fat

1.4%

How to burn 34 calories?

3

mins

Swimming

4

mins

Jogging

6

mins

Cycling

10

mins

Walking

Micronutrients

  • Cholesterol 19.5615 mg
  • Water 21 g
  • Vitamin B-12 0.695 ug
  • Vitamin E 0.068 mg
  • Lactose g
  • Sugars g
  • Magnesium 7.088 mg
  • Zinc 1.687 mg
  • Manganese 0.007 mg
  • Riboflavin 0.057 mg
  • Folate, total 6.237 ug
  • Fatty acids, total saturated 0 g
  • Fiber 0 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K ug
  • Alcohol g
  • Calcium 2.552 mg
  • Phosphorus 53.015 mg
  • Copper 0.031 mg
  • Selenium 6.804 ug
  • Niacin 1.505 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 22 g
  • Vitamin B-6 0.048 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine mg
  • Iron 0.507 mg
  • Potassium 67.19 mg
  • Fluoride ug
  • Thiamin 0.028 mg
  • Pantothenic acid 0.201 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat falls in FATS AND OILS food category and there are 34 calories in 1 oz of Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, You can burn 34 by walking for 10 minutes.

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