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How many calories in
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
57
kcal
kcal
0% Calories
Food Group
Lamb, Veal, and Game Products
Source
SR28, USDA
5 g
PROTIEN
9.4%
0 g
Carbohydrate
0%
3.82 g
fat
10 % Sat. Fat
90 % UnSat. Fat
5.9%
How to burn 57 calories?
5
mins
7
mins
9
mins
16
mins
Micronutrients
- Cholesterol 18.9945 mg
- Water 19 g
- Vitamin B-12 0.712 ug
- Vitamin E 0.06 mg
- Lactose g
- Sugars g
- Magnesium 6.804 mg
- Zinc 0.992 mg
- Manganese 0.006 mg
- Riboflavin 0.065 mg
- Folate, total 5.67 ug
- Fatty acids, total saturated 2 g
- Fiber 0 g
- Vitamin A 0 ug
- Vitamin C 0 mg
- Vitamin K ug
- Alcohol g
- Calcium 2.268 mg
- Phosphorus 50.463 mg
- Copper 0.033 mg
- Selenium 6.067 ug
- Niacin 1.763 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 2 g
- Sodium 16 g
- Vitamin B-6 0.043 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine mg
- Iron 0.485 mg
- Potassium 73.994 mg
- Fluoride ug
- Thiamin 0.037 mg
- Pantothenic acid 0.193 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 0 g
Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat falls in FATS AND OILS food category and there are 57 calories in 1 oz of Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, You can burn 57 by walking for 16 minutes.
