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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

35
kcal
0% Calories

Food Group

Lamb, Veal, and Game Products


Source

SR28, USDA

6 g

PROTIEN

10.4%

0 g

Carbohydrate

0%

1.19 g

fat

0 % Sat. Fat
100 % UnSat. Fat

1.8%

How to burn 35 calories?

3

mins

Swimming

4

mins

Jogging

6

mins

Cycling

10

mins

Walking

Micronutrients

  • Cholesterol 18.144 mg
  • Water 21 g
  • Vitamin B-12 0.748 ug
  • Vitamin E 0.057 mg
  • Lactose g
  • Sugars g
  • Magnesium 7.655 mg
  • Zinc 1.103 mg
  • Manganese 0.007 mg
  • Riboflavin 0.071 mg
  • Folate, total 6.521 ug
  • Fatty acids, total saturated 0 g
  • Fiber 0 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K ug
  • Alcohol g
  • Calcium 1.701 mg
  • Phosphorus 55.283 mg
  • Copper 0.035 mg
  • Selenium 6.634 ug
  • Niacin 1.755 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 0 g
  • Sodium 17 g
  • Vitamin B-6 0.048 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine mg
  • Iron 0.516 mg
  • Potassium 82.215 mg
  • Fluoride ug
  • Thiamin 0.04 mg
  • Pantothenic acid 0.198 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat falls in FATS AND OILS food category and there are 35 calories in 1 oz of Lamb, domestic, leg, shank half, separable lean only, trimmed to 1/4" fat, You can burn 35 by walking for 10 minutes.

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