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How many calories in
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
77
kcal
kcal
0% Calories
Food Group
Lamb, Veal, and Game Products
Source
SR28, USDA
5 g
PROTIEN
8.6%
0 g
Carbohydrate
0%
6.27 g
fat
15 % Sat. Fat
85 % UnSat. Fat
9.6%
How to burn 77 calories?
7
mins
10
mins
13
mins
22
mins
Micronutrients
- Cholesterol 20.412 mg
- Water 17 g
- Vitamin B-12 0.703 ug
- Vitamin E 0.062 mg
- Lactose g
- Sugars g
- Magnesium 6.237 mg
- Zinc 0.873 mg
- Manganese 0.005 mg
- Riboflavin 0.065 mg
- Folate, total 5.103 ug
- Fatty acids, total saturated 3 g
- Fiber 0 g
- Vitamin A 0 ug
- Vitamin C 0 mg
- Vitamin K ug
- Alcohol g
- Calcium 2.835 mg
- Phosphorus 45.077 mg
- Copper 0.032 mg
- Selenium 5.557 ug
- Niacin 1.797 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 3 g
- Sodium 16 g
- Vitamin B-6 0.04 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine mg
- Iron 0.456 mg
- Potassium 65.489 mg
- Fluoride ug
- Thiamin 0.034 mg
- Pantothenic acid 0.198 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 0 g
Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat falls in FATS AND OILS food category and there are 77 calories in 1 oz of Lamb, domestic, leg, sirloin half, separable lean and fat, trimmed to 1/4" fat, You can burn 77 by walking for 22 minutes.
