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How many calories in
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat
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Daily values are based on 2000 calorie diet.
Select serving size X
Total Calories
Amount Per Serving
36
kcal
kcal
0% Calories
Food Group
Lamb, Veal, and Game Products
Source
SR28, USDA
6 g
PROTIEN
10.4%
0 g
Carbohydrate
0%
1.28 g
fat
0 % Sat. Fat
100 % UnSat. Fat
2%
How to burn 36 calories?
3
mins
5
mins
6
mins
10
mins
Micronutrients
- Cholesterol 18.144 mg
- Water 21 g
- Vitamin B-12 0.765 ug
- Vitamin E 0.062 mg
- Lactose g
- Sugars g
- Magnesium 7.655 mg
- Zinc 1.089 mg
- Manganese 0.007 mg
- Riboflavin 0.071 mg
- Folate, total 6.521 ug
- Fatty acids, total saturated 0 g
- Fiber 0 g
- Vitamin A 0 ug
- Vitamin C 0 mg
- Vitamin K ug
- Alcohol g
- Calcium 1.701 mg
- Phosphorus 54.716 mg
- Copper 0.036 mg
- Selenium 6.662 ug
- Niacin 1.766 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 1 g
- Sodium 18 g
- Vitamin B-6 0.048 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine mg
- Iron 0.516 mg
- Potassium 81.932 mg
- Fluoride ug
- Thiamin 0.04 mg
- Pantothenic acid 0.204 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 0 g
Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat falls in FATS AND OILS food category and there are 36 calories in 1 oz of Lamb, domestic, leg, whole (shank and sirloin), separable lean only, trimmed to 1/4" fat, You can burn 36 by walking for 10 minutes.
