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How many calories in
Mutton Pulao
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Daily values are based on 2000 calorie diet.
Select serving size X
Total Calories
Amount Per Serving
578
kcal
kcal
30% Calories
Food Group
Pakistani Foods
Source
Nutright Food Database
36 g
PROTIEN
64.3%
58 g
Carbohydrate
19.3%
21 g
fat
0 % Sat. Fat
100 % UnSat. Fat
32.3%
How to burn 578 calories?
53
mins
72
mins
96
mins
165
mins
Micronutrients
- Cholesterol 0 mg
- Water 0 g
- Vitamin B-12 0 ug
- Vitamin E 0 mg
- Lactose 0 g
- Sugars 1 g
- Magnesium 0 mg
- Zinc 0 mg
- Manganese 0 mg
- Riboflavin 0 mg
- Folate, total 0 ug
- Fatty acids, total saturated 0 g
- Fiber 0 g
- Vitamin A 0 ug
- Vitamin C 0 mg
- Vitamin K 0 ug
- Alcohol 0 g
- Calcium 0 mg
- Phosphorus 0 mg
- Copper 0 mg
- Selenium 0 ug
- Niacin 0 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 0 g
- Sodium 1600 mg
- Vitamin B-6 0 mg
- Vitamin D (D2 + D3) 0 ug
- Starch 0 g
- Caffeine 0 mg
- Iron 0 mg
- Potassium 0 mg
- Fluoride 0 ug
- Thiamin 0 mg
- Pantothenic acid 0 mg
- Fatty acids, total trans 0 g
- Fatty acids, total polyunsaturated 0 g
Mutton Pulao falls in FATS AND OILS food category and there are 578 calories in 1 1 serving of Mutton Pulao, You can burn 578 by walking for 165 minutes.
