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15 DAYS MONEY BACK GUARANTEE
100% SECURE PAYMENTS
100% NATURAL FLAVOURINGS
NO ARTIFICIAL COLOURS OR PERSERVATIVES
FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

183
kcal
10% Calories

Food Group

Pork Products


Source

SR28, USDA

33 g

PROTIEN

58.4%

2 g

Carbohydrate

0.5%

5.48 g

fat

5 % Sat. Fat
95 % UnSat. Fat

8.4%

How to burn 183 calories?

17

mins

Swimming

23

mins

Jogging

30

mins

Cycling

52

mins

Walking

Micronutrients

  • Cholesterol 91.35 mg
  • Water 101 g
  • Vitamin B-12 0.74 ug
  • Vitamin E 0.276 mg
  • Lactose 0 g
  • Sugars 2 g
  • Magnesium 31.9 mg
  • Zinc 2.639 mg
  • Manganese 0.032 mg
  • Riboflavin 0.334 mg
  • Folate, total 1.45 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 18.85 ug
  • Vitamin C 0 mg
  • Vitamin K 0 ug
  • Alcohol 0 g
  • Calcium 5.8 mg
  • Phosphorus 452.4 mg
  • Copper 0.274 mg
  • Selenium 60.61 ug
  • Niacin 9.744 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 1430 g
  • Vitamin B-6 0.621 mg
  • Vitamin D (D2 + D3) 1.16 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 1.218 mg
  • Potassium 506.05 mg
  • Fluoride ug
  • Thiamin 0.679 mg
  • Pantothenic acid 1.523 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 0 g

Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted falls in Pork Products food category and there are 183 calories in 1 slice of Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted, You can burn 183 by walking for 52 minutes.

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