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15 DAYS MONEY BACK GUARANTEE
100% SECURE PAYMENTS
100% NATURAL FLAVOURINGS
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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

97
kcal
10% Calories

Food Group

Pork Products


Source

SR28, USDA

17 g

PROTIEN

31.2%

1 g

Carbohydrate

0.2%

2.66 g

fat

5 % Sat. Fat
95 % UnSat. Fat

4.1%

How to burn 97 calories?

9

mins

Swimming

12

mins

Jogging

16

mins

Cycling

28

mins

Walking

Micronutrients

  • Cholesterol 47.6 mg
  • Water 61 g
  • Vitamin B-12 0.357 ug
  • Vitamin E 0.23 mg
  • Lactose 0 g
  • Sugars 1 g
  • Magnesium 18.7 mg
  • Zinc 1.683 mg
  • Manganese 0.023 mg
  • Riboflavin 0.183 mg
  • Folate, total 1.7 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 11.05 ug
  • Vitamin C 0 mg
  • Vitamin K 0 ug
  • Alcohol 0 g
  • Calcium 5.1 mg
  • Phosphorus 270.3 mg
  • Copper 0.231 mg
  • Selenium 27.795 ug
  • Niacin 5.797 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 1002 g
  • Vitamin B-6 0.392 mg
  • Vitamin D (D2 + D3) 0.68 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 0.714 mg
  • Potassium 311.95 mg
  • Fluoride ug
  • Thiamin 0.526 mg
  • Pantothenic acid 0.757 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 0 g

Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted falls in Pork Products food category and there are 97 calories in 1 serving (3 oz) of Pork, cured, ham with natural juices, whole, boneless, separable lean and fat, heated, roasted, You can burn 97 by walking for 28 minutes.

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