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How many calories in
Pork, fresh, belly, raw
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Daily values are based on 2000 calorie diet.
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Total Calories
Amount Per Serving
147
kcal
kcal
10% Calories
Food Group
Pork Products
Source
SR28, USDA
3
g
PROTIEN
4.7%
0
g
Carbohydrate
0%
15.03
g
fat
25
% Sat. Fat
75
% UnSat. Fat
23.1%
How to burn 147 calories?
13
mins
18
mins
24
mins
42
mins
Micronutrients
- Cholesterol 20.412 mg
- Water 10 g
- Vitamin B-12 0.238 ug
- Vitamin E 0.111 mg
- Lactose g
- Sugars 0 g
- Magnesium 1.134 mg
- Zinc 0.289 mg
- Manganese 0.002 mg
- Riboflavin 0.069 mg
- Folate, total 0.284 ug
- Fatty acids, total saturated 5 g
- Fiber 0 g
- Vitamin A 0.851 ug
- Vitamin C 0.085 mg
- Vitamin K 0 ug
- Alcohol 0 g
- Calcium 1.418 mg
- Phosphorus 30.618 mg
- Copper 0.015 mg
- Selenium 2.268 ug
- Niacin 1.317 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 7 g
- Sodium 9 g
- Vitamin B-6 0.037 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine 0 mg
- Iron 0.147 mg
- Potassium 52.448 mg
- Fluoride ug
- Thiamin 0.112 mg
- Pantothenic acid 0.073 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 2 g
Pork, fresh, belly, raw falls in Pork Products food category and there are 147 calories in 1 oz of Pork, fresh, belly, raw, You can burn 147 by walking for 42 minutes.
