FREE SHIPPING ON OVER RS. 2999
24/7 SUPPORT FOR CUSTOMERS
15 DAYS MONEY BACK GUARANTEE
100% SECURE PAYMENTS
100% NATURAL FLAVOURINGS
NO ARTIFICIAL COLOURS OR PERSERVATIVES
FORMULATED FOR RESULTS
How many calories in
Pork, fresh, carcass, separable lean and fat, raw
Search Food
Daily values are based on 2000 calorie diet.
Select serving size X
Total Calories
Amount Per Serving
107
kcal
kcal
10% Calories
Food Group
Pork Products
Source
SR28, USDA
4 g
PROTIEN
7%
0 g
Carbohydrate
0%
9.94 g
fat
20 % Sat. Fat
80 % UnSat. Fat
15.3%
How to burn 107 calories?
10
mins
13
mins
18
mins
30
mins
Micronutrients
- Cholesterol 20.979 mg
- Water 14 g
- Vitamin B-12 0.173 ug
- Vitamin E 0.082 mg
- Lactose g
- Sugars 0 g
- Magnesium 3.686 mg
- Zinc 0.451 mg
- Manganese 0.003 mg
- Riboflavin 0.059 mg
- Folate, total 1.134 ug
- Fatty acids, total saturated 4 g
- Fiber 0 g
- Vitamin A 0.567 ug
- Vitamin C 0.113 mg
- Vitamin K ug
- Alcohol 0 g
- Calcium 5.387 mg
- Phosphorus 43.943 mg
- Copper 0.016 mg
- Selenium 8.051 ug
- Niacin 1.09 mg
- Folic acid 0 ug
- Fatty acids, total monounsaturated 5 g
- Sodium 12 g
- Vitamin B-6 0.081 mg
- Vitamin D (D2 + D3) ug
- Starch g
- Caffeine 0 mg
- Iron 0.196 mg
- Potassium 71.726 mg
- Fluoride ug
- Thiamin 0.169 mg
- Pantothenic acid 0.149 mg
- Fatty acids, total trans g
- Fatty acids, total polyunsaturated 1 g
Pork, fresh, carcass, separable lean and fat, raw falls in FATS AND OILS food category and there are 107 calories in 1 oz of Pork, fresh, carcass, separable lean and fat, raw, You can burn 107 by walking for 30 minutes.
