How many calories in

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled

Search Food

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

171
kcal

10% Calories

Food Group

Pork Products

Source

SR28, USDA

25 g

PROTIEN

45.3%

0 g

Carbohydrate

6.89 g

fat

10 % Sat. Fat

90 % UnSat. Fat

10.6%

How to burn 171 calories?

mins

Swimming

mins

Jogging

mins

Cycling

mins

Walking

Micronutrients

Cholesterol 79.9 mg
Water 52 g
Vitamin B-12 0.833 ug
Vitamin E mg
Lactose g
Sugars g
Magnesium 29.75 mg
Zinc 2.457 mg
Manganese 0.01 mg
Riboflavin 0.321 mg
Folate, total 5.1 ug
Fatty acids, total saturated 2 g

Fiber 0 g
Vitamin A 1.7 ug
Vitamin C 0.85 mg
Vitamin K ug
Alcohol g
Calcium 4.25 mg
Phosphorus 246.5 mg
Copper 0.057 mg
Selenium 40.545 ug
Niacin 4.296 mg
Folic acid 0 ug
Fatty acids, total monounsaturated 3 g

Sodium 54 g
Vitamin B-6 0.438 mg
Vitamin D (D2 + D3) ug
Starch g
Caffeine mg
Iron 1.182 mg
Potassium 377.4 mg
Fluoride ug
Thiamin 0.823 mg
Pantothenic acid 0.764 mg
Fatty acids, total trans g
Fatty acids, total polyunsaturated 1 g

Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled falls in Pork Products food category and there are 171 calories in 1 oz of Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled, You can burn 171 by walking for 49 minutes.