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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

235
kcal
10% Calories

Food Group

Snacks


Source

SR28, USDA

10 g

PROTIEN

17.9%

44 g

Carbohydrate

14.8%

4 g

fat

5 % Sat. Fat
95 % UnSat. Fat

6.2%

How to burn 235 calories?

21

mins

Swimming

29

mins

Jogging

39

mins

Cycling

67

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 7 g
  • Vitamin B-12 0.898 ug
  • Vitamin E 0.163 mg
  • Lactose g
  • Sugars 22 g
  • Magnesium 99.96 mg
  • Zinc 2.999 mg
  • Manganese 1.459 mg
  • Riboflavin 0.255 mg
  • Folate, total 80.24 ug
  • Fatty acids, total saturated 1 g
  • Fiber 5 g
  • Vitamin A 0.68 ug
  • Vitamin C 59.976 mg
  • Vitamin K 25.024 ug
  • Alcohol 0 g
  • Calcium 250.24 mg
  • Phosphorus 199.92 mg
  • Copper 0.3 mg
  • Selenium 14.008 ug
  • Niacin 3 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 133 g
  • Vitamin B-6 0.4 mg
  • Vitamin D (D2 + D3) 0 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 4.502 mg
  • Potassium 280.16 mg
  • Fluoride ug
  • Thiamin 0.375 mg
  • Pantothenic acid 1.5 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 1 g

Snacks, CLIF BAR, mixed flavors falls in FATS AND OILS food category and there are 235 calories in 1 bar of Snacks, CLIF BAR, mixed flavors, You can burn 235 by walking for 67 minutes.

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