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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

148
kcal
10% Calories

Food Group

Snacks


Source

SR28, USDA

2 g

PROTIEN

3.6%

26 g

Carbohydrate

8.7%

4 g

fat

0 % Sat. Fat
100 % UnSat. Fat

6.2%

How to burn 148 calories?

13

mins

Swimming

19

mins

Jogging

25

mins

Cycling

42

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 3 g
  • Vitamin B-12 0.004 ug
  • Vitamin E 0.595 mg
  • Lactose g
  • Sugars 14 g
  • Magnesium 21.7 mg
  • Zinc 0.553 mg
  • Manganese 0.454 mg
  • Riboflavin 0.19 mg
  • Folate, total 44.1 ug
  • Fatty acids, total saturated 0 g
  • Fiber 2 g
  • Vitamin A 166.25 ug
  • Vitamin C 0 mg
  • Vitamin K 2.415 ug
  • Alcohol 0 g
  • Calcium 100.1 mg
  • Phosphorus 66.85 mg
  • Copper 0.061 mg
  • Selenium 4.305 ug
  • Niacin 2.556 mg
  • Folic acid 39.2 ug
  • Fatty acids, total monounsaturated 2 g
  • Sodium 95 g
  • Vitamin B-6 0.248 mg
  • Vitamin D (D2 + D3) 0 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 0.361 mg
  • Potassium 58.8 mg
  • Fluoride 0 ug
  • Thiamin 0.317 mg
  • Pantothenic acid 0.175 mg
  • Fatty acids, total trans 0 g
  • Fatty acids, total polyunsaturated 1 g

Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating falls in FATS AND OILS food category and there are 148 calories in 1 bar of Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating, You can burn 148 by walking for 42 minutes.

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