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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

193
kcal
10% Calories

Food Group

Snacks


Source

SR28, USDA

3 g

PROTIEN

5.8%

29 g

Carbohydrate

9.5%

7.65 g

fat

20 % Sat. Fat
80 % UnSat. Fat

11.8%

How to burn 193 calories?

18

mins

Swimming

24

mins

Jogging

32

mins

Cycling

55

mins

Walking

Micronutrients

  • Cholesterol 0 mg
  • Water 3 g
  • Vitamin B-12 0.077 ug
  • Vitamin E mg
  • Lactose g
  • Sugars g
  • Magnesium 30.96 mg
  • Zinc 0.559 mg
  • Manganese 0.542 mg
  • Riboflavin 0.07 mg
  • Folate, total 9.03 ug
  • Fatty acids, total saturated 4 g
  • Fiber 2 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K ug
  • Alcohol g
  • Calcium 43.43 mg
  • Phosphorus 94.6 mg
  • Copper 0.12 mg
  • Selenium 6.751 ug
  • Niacin 0.473 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 121 g
  • Vitamin B-6 0.044 mg
  • Vitamin D (D2 + D3) ug
  • Starch g
  • Caffeine mg
  • Iron 1.049 mg
  • Potassium 155.66 mg
  • Fluoride ug
  • Thiamin 0.099 mg
  • Pantothenic acid 0.206 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 1 g

Snacks, granola bars, soft, uncoated, raisin falls in FATS AND OILS food category and there are 193 calories in 1 bar (1.5 oz) of Snacks, granola bars, soft, uncoated, raisin, You can burn 193 by walking for 55 minutes.

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