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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

185
kcal
10% Calories

Food Group

Lamb, Veal, and Game Products


Source

SR28, USDA

29 g

PROTIEN

52.3%

0 g

Carbohydrate

0%

6.64 g

fat

10 % Sat. Fat
90 % UnSat. Fat

10.2%

How to burn 185 calories?

17

mins

Swimming

23

mins

Jogging

31

mins

Cycling

53

mins

Walking

Micronutrients

  • Cholesterol 122.4 mg
  • Water 48 g
  • Vitamin B-12 1.301 ug
  • Vitamin E 0.298 mg
  • Lactose g
  • Sugars 0 g
  • Magnesium 22.1 mg
  • Zinc 5.083 mg
  • Manganese 0.034 mg
  • Riboflavin 0.264 mg
  • Folate, total 13.6 ug
  • Fatty acids, total saturated 2 g
  • Fiber 0 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K 5.95 ug
  • Alcohol 0 g
  • Calcium 20.4 mg
  • Phosphorus 185.3 mg
  • Copper 0.119 mg
  • Selenium 12.41 ug
  • Niacin 6.724 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 2 g
  • Sodium 84 g
  • Vitamin B-6 0.289 mg
  • Vitamin D (D2 + D3) 0 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 1.233 mg
  • Potassium 270.3 mg
  • Fluoride ug
  • Thiamin 0.051 mg
  • Pantothenic acid 0.961 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 1 g

Veal, rib, separable lean only, cooked, braised falls in FATS AND OILS food category and there are 185 calories in 1 oz of Veal, rib, separable lean only, cooked, braised, You can burn 185 by walking for 53 minutes.

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