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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

37
kcal
0% Calories

Food Group

Lamb, Veal, and Game Products


Source

SR28, USDA

5 g

PROTIEN

9.8%

0 g

Carbohydrate

0%

1.54 g

fat

5 % Sat. Fat
95 % UnSat. Fat

2.4%

How to burn 37 calories?

3

mins

Swimming

5

mins

Jogging

6

mins

Cycling

11

mins

Walking

Micronutrients

  • Cholesterol 23.247 mg
  • Water 21 g
  • Vitamin B-12 0.388 ug
  • Vitamin E 0.077 mg
  • Lactose g
  • Sugars 0 g
  • Magnesium 7.088 mg
  • Zinc 0.907 mg
  • Manganese 0.008 mg
  • Riboflavin 0.077 mg
  • Folate, total 4.253 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K 1.304 ug
  • Alcohol 0 g
  • Calcium 5.954 mg
  • Phosphorus 58.968 mg
  • Copper 0.034 mg
  • Selenium 2.381 ug
  • Niacin 2.163 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 24 g
  • Vitamin B-6 0.125 mg
  • Vitamin D (D2 + D3) 0 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 0.284 mg
  • Potassium 92.705 mg
  • Fluoride ug
  • Thiamin 0.023 mg
  • Pantothenic acid 0.357 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Veal, shoulder, arm, separable lean and fat, raw falls in FATS AND OILS food category and there are 37 calories in 1 oz of Veal, shoulder, arm, separable lean and fat, raw, You can burn 37 by walking for 11 minutes.

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