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FORMULATED FOR RESULTS

Daily values are based on 2000 calorie diet.

Select serving size X

Total Calories

Amount Per Serving

37
kcal
0% Calories

Food Group

Lamb, Veal, and Game Products


Source

SR28, USDA

5 g

PROTIEN

9.8%

0 g

Carbohydrate

0%

1.5 g

fat

5 % Sat. Fat
95 % UnSat. Fat

2.3%

How to burn 37 calories?

3

mins

Swimming

5

mins

Jogging

6

mins

Cycling

11

mins

Walking

Micronutrients

  • Cholesterol 24.6645 mg
  • Water 21 g
  • Vitamin B-12 0.473 ug
  • Vitamin E 0.077 mg
  • Lactose g
  • Sugars 0 g
  • Magnesium 6.521 mg
  • Zinc 1.114 mg
  • Manganese 0.008 mg
  • Riboflavin 0.082 mg
  • Folate, total 3.402 ug
  • Fatty acids, total saturated 1 g
  • Fiber 0 g
  • Vitamin A 0 ug
  • Vitamin C 0 mg
  • Vitamin K 1.304 ug
  • Alcohol 0 g
  • Calcium 6.237 mg
  • Phosphorus 57.551 mg
  • Copper 0.034 mg
  • Selenium 2.296 ug
  • Niacin 1.755 mg
  • Folic acid 0 ug
  • Fatty acids, total monounsaturated 1 g
  • Sodium 26 g
  • Vitamin B-6 0.111 mg
  • Vitamin D (D2 + D3) 0 ug
  • Starch g
  • Caffeine 0 mg
  • Iron 0.258 mg
  • Potassium 85.617 mg
  • Fluoride ug
  • Thiamin 0.026 mg
  • Pantothenic acid 0.403 mg
  • Fatty acids, total trans g
  • Fatty acids, total polyunsaturated 0 g

Veal, shoulder, whole (arm and blade), separable lean and fat, raw falls in FATS AND OILS food category and there are 37 calories in 1 oz of Veal, shoulder, whole (arm and blade), separable lean and fat, raw, You can burn 37 by walking for 11 minutes.

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